Upper Body Posture Alignment

Forward Head Postures such as the Upper Crossed Syndrome are the result of poor sleeping positions, driving stress, computer neck, whiplash, and faulty breathing habits. Pain becomes apparent due to muscle strain, disc herniations, arthritis, pinched nerves and overstretching of the spinal cord. A significant part of head, neck, jaw and shoulder pain is due to poor posture, tension,trauma, and central nervous system malregulation. These symptoms may reveal as fibromyalgia, myofascial tender points, TMJ, and chronic fatigue syndromes. (Exerts and Image from Eric Dalton; Freedom from Pain Institute).

Lower Body Posture Alignment / Pelvic Stabilization

Lower-Crossed Syndrome (LCS) is also referred to as distal or pelvic crossed syndrome. In LCS, tightness of the thoracolumbar extensors on the dorsal side crosses with tightness of the iliopsoas and rectus femoris. Weakness of the deep abdominal muscles ventrally crosses with weakness of the gluteus maximus and medius. This pattern of imbalance creates joint dysfunction, particularly at the L4-L5 and L5-S1 segments, SI joint, and hip joint. Specific postural changes seen in LCS include anterior pelvic tilt, increased lumbar lordosis, lateral lumbar shift, lateral leg rotation, and knee hyperextension. If the lordosis is deep and short, then imbalance is predominantly in the pelvic muscles; if the lordosis is shallow and extends into the thoracic area, then imbalance predominates in the trunk muscles (Janda 1987).

Specific Injuries Therapy

Specific Injury Therapy Provides specialized assessment and treatment for a full range of post acute injuries, stiffness and loss of range of motion. Injury Therapy incorporates body alignment based techniques for Sports injuries, Pre & Post Event bodywork, Preventative Therapy, Conditioning Therapy, Corrective bodywork, Muscular Aliments and repetitive strain injuries.